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Thursday, January 23, 2025

Slow Cooker Mediterranean Chicken

 



Ingredients


  • 4 boneless, skinless chicken breasts (or thighs)
  • 1 medium onion, thinly sliced
  • 3 cloves garlic, minced
  • 1 (14.5 oz) can diced tomatoes, with juices
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/2 cup sun-dried tomatoes, chopped
  • 1 red bell pepper, sliced
  • 1 zucchini, sliced into half-moons
  • 1/2 cup chicken broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon smoked paprika
  • Salt and black pepper, to taste
  • 1/4 teaspoon red pepper flakes (optional, for heat)
  • 1/4 cup crumbled feta cheese (for garnish)
  • 2 tablespoons fresh parsley, chopped (for garnish)


Instructions



Step 1: Prepare the Slow Cooker
Place the onion slices and garlic at the bottom of the slow cooker to create a flavor base.
Step 2: Season the Chicken
Season the chicken breasts with oregano, basil, paprika, salt, and pepper.
Lay the chicken over the onion and garlic in the slow cooker.
Step 3: Add the Vegetables
Layer the diced tomatoes, sun-dried tomatoes, bell pepper, zucchini, and Kalamata olives over the chicken.
Pour the chicken broth over the top to keep everything moist.
Step 4: Cook the Chicken
Cover the slow cooker and cook on Low for 6–7 hours or High for 3–4 hours, until the chicken is tender and easily shredded with a fork.
Step 5: Serve
Garnish with feta cheese and fresh parsley before serving.
Serve hot with rice, quinoa, or crusty bread to soak up the flavorful juices.
Why You’ll Love This Recipe
Effortless: Just set it and let the slow cooker work its magic.
Packed with Flavor: Mediterranean spices and ingredients create a vibrant dish.
Healthy and Balanced: Loaded with lean protein and fresh vegetables.
Pro Tips
Add Lemon: Squeeze fresh lemon juice over the dish before serving for added brightness.
Customizable: Swap zucchini for eggplant or add chickpeas for extra heartiness.
Leftovers: Store leftovers in an airtight container for up to 3 days in the refrigerator.
This Slow Cooker Mediterranean Chicken is a simple, delicious way to bring the flavors of the Mediterranean to your table. It’s sure to become a family favorite! 🍗🍅✨

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